We’re passionate about helping teams cultivate calm, creativity and connection.
Meet Fiona
As the founder of The Centered Workplace™, Fiona blends her experience in coaching, movement, and creative arts to help organizations restore balance from the inside out. Drawing from years of teaching others to build strength, flexibility, and confidence through movement, Fiona recognized that the same principles of presence, creativity, and connection could transform the way teams work together. Today, she partners with leaders and organizations to design mindful experiences that bring calm to the workplace, spark creativity, and support a culture of genuine wellbeing.
Wellness at Work.
Recenter your team
It begins with presence. Our mindfulness-based experiences guide teams to slow down, breathe, and reconnect with what matters most.
Reignite creativity
Through hands-on, sensory practices, we help your team move from burnout to inspiration, unlocking new ideas, energy, and flow in the process.
Restore connection
When people feel seen and supported, collaboration flourishes. Our immersions strengthen communication and trust, creating more grounded, human-centered workplaces.