The Centered Workplace™
Wellness experiences for modern teams
Mindful Movement Session
Experience a 60-75 minute guided session, offered in person or virtually, designed to help your team pause, breathe, and reconnect through mindful movement.
Investment: starting at $800 per session
(up to 20 participants)
Half & Full Day Immersions
The Centered Workplace™ Immersion is a full-day experience designed to help teams pause, reconnect ad realign. Grounded in our 3C Method: Center, Create, Connect, this program integrated mindfulness, movement, and creative exploration to support both individual wellbeing and team collaboration.
Investment: custom pricing based on group size
and location
“Rest is not idle, it’s not wasteful. Sometimes rest is the most productive thing you can do for yourself.”
— Brianna Wiest, author of 101 Essays That Will Change The Way You Think
Questions before getting started?